Do you have a regular excercise routine?
When do you do it?
What do you do for it?
And what keeps you going?
posted by AZ Hey-mon at 7:58 AM
Friday, September 09, 2005
When do you do it?
What do you do for it?
And what keeps you going?
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6 Comments:
I walk in the mornings.
When I take the kids with me, I let them ride their scooters or bikes so they can keep up with my pace. (No leisurely strolls, here!)
At first I had to force myself to go every day. Now it is just something I do that is part of my routine, like eating breakfast everyday.
4:20 PM
I go walking 3 times a week in the morning. We walk in a huge cemetary with hills(it is really pretty there). Ashlyn has to either ride her bike or ride in a stroller so we can get some real walking in. I walk with a friend and that makes it easier to do and stay committed to it. I have been doing it for almost 6 months now and, just like Kimberly, it has become part of my routine.
6:02 AM
I go to Curves three times a week to work out. Sometimes I meet a friend there, but most of the time I do it on my own.
8:53 PM
your walks sound good but it is too blasted hot here to go walking for the summer anyhow. I think in a few weeks I might join a friend that goes walking. I try to do Tae Bo workout tapes but it is real easy to put it off until later and it is night bifore later comes.
Does anyone use a pedometer?
I would be curious to try one.
If you have one what do you think?
4:27 PM
I have a pedometer that I use sometimes. Mine is a cheap one and it seems really sensitive to movement, so sometimes the readout is not always acurate. But I like it. Some days it shows me just how lazy I have been and it helps me get my butt in gear.
8:40 AM
I have a pedometer, too. Or I did, until it got broken when I picked up Chandler while I was wearing it! It was a cheap one, but I really liked using it. I'm going to have to get a new one! (Hey, who has my name for Christmas?! ) ;-P
5:16 AM
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